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	<id>https://www.nmnwiki.com/index.php?action=history&amp;feed=atom&amp;title=Belly_Fat_Loss_Myths</id>
	<title>Belly Fat Loss Myths - Revision history</title>
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	<updated>2026-05-23T15:09:42Z</updated>
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		<id>https://www.nmnwiki.com/index.php?title=Belly_Fat_Loss_Myths&amp;diff=49826&amp;oldid=prev</id>
		<title>BrookePriest419 at 21:14, 2 January 2021</title>
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		<updated>2021-01-02T21:14:54Z</updated>

		<summary type="html">&lt;p&gt;&lt;/p&gt;
&lt;table class=&quot;diff diff-contentalign-left&quot; data-mw=&quot;interface&quot;&gt;
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				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;← Older revision&lt;/td&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;Revision as of 21:14, 2 January 2021&lt;/td&gt;
				&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot; id=&quot;mw-diff-left-l1&quot; &gt;Line 1:&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Line 1:&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class='diff-marker'&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;1. Belly Fat &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;loss &lt;/del&gt;Myth: Working out &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;can make &lt;/del&gt;you hungry, therefore you eat more&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;The &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;simple &lt;/del&gt;fact is:&amp;lt;br&amp;gt;&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Don't &lt;/del&gt;believe this myth or you'll start skipping a workout here &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;and there&lt;/del&gt;. The &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;truth &lt;/del&gt;is that training &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;actually &lt;/del&gt;suppresses the appetite of yours. If you wonder at the &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;truth &lt;/del&gt;of this statement, it may be &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;as your [http://Www.speakingtree.in/search/post-workout%20thirst &lt;/del&gt;post-workout thirst&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;] &lt;/del&gt;mimics hunger (when you are dehydrated), &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;for this reason &lt;/del&gt;you thought you &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;were &lt;/del&gt;hungry.&amp;lt;br&amp;gt;Drink a &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;bit of &lt;/del&gt;water and &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;yes &lt;/del&gt;it will not only satisfy the thirst of yours, but quench your &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;[http://Edition.Cnn.com/search/?text=hunger%20pangs &lt;/del&gt;hunger pangs&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;] as well&lt;/del&gt;.&amp;lt;br&amp;gt;Motivation bonus: The &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;very &lt;/del&gt;best &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;thing about &lt;/del&gt;working out is &lt;del class=&quot;diffchange diffchange-inline&quot;&gt; &lt;/del&gt;it boosts &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;the &lt;/del&gt;metabolism &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;of yours &lt;/del&gt;so you burn fat &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;and calories &lt;/del&gt;over a &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;longer &lt;/del&gt;time &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;period&lt;/del&gt;.&amp;lt;br&amp;gt;2. Belly Fat weight loss supplement &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;during menopause &lt;/del&gt;([&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;http&lt;/del&gt;://&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;www&lt;/del&gt;.&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;myrockinbaby&lt;/del&gt;.&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;gr&lt;/del&gt;/&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;index.php&lt;/del&gt;/&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;el&lt;/del&gt;/&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;component&lt;/del&gt;/&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;k2&lt;/del&gt;/&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;itemlist/user/2513 Full Article&lt;/del&gt;]) &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Myth: &lt;/del&gt;Your cardio &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;training only &lt;/del&gt;burns calories after aproximatelly fifteen minutes&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;The fact is:&amp;lt;br&amp;gt;The body of yours is burning calories &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;throughout &lt;/del&gt;the clock, whether you are sitting, sleeping or exercising. &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Nevertheless&lt;/del&gt;, after the &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;initial &lt;/del&gt;15 minutes or &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;thereabouts &lt;/del&gt;of your workout, the body of yours switches to fat as a fuel source.&lt;/div&gt;&lt;/td&gt;&lt;td class='diff-marker'&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;1. Belly Fat &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;burning &lt;/ins&gt;Myth: Working out &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;makes &lt;/ins&gt;you hungry, therefore you eat more&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;The fact is:&amp;lt;br&amp;gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Do not &lt;/ins&gt;believe this myth or &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;maybe &lt;/ins&gt;you'll start skipping a workout &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;there and &lt;/ins&gt;here. The &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;the fact &lt;/ins&gt;is that training &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;truly &lt;/ins&gt;suppresses the appetite of yours. If you wonder at the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;reality &lt;/ins&gt;of this statement, it may be &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;since the &lt;/ins&gt;post-workout thirst &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;of yours &lt;/ins&gt;mimics hunger (when you are dehydrated), &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;thus &lt;/ins&gt;you thought you &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;are &lt;/ins&gt;hungry.&amp;lt;br&amp;gt;Drink a &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;little &lt;/ins&gt;water and it will not only satisfy the thirst of yours, but quench your hunger pangs &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;too&lt;/ins&gt;.&amp;lt;br&amp;gt;Motivation bonus: The best &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;aspect of &lt;/ins&gt;working out is &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;that &lt;/ins&gt;it boosts &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;your &lt;/ins&gt;metabolism so you burn &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;calories and &lt;/ins&gt;fat over a &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;prolonged period of &lt;/ins&gt;time.&amp;lt;br&amp;gt;2. Belly Fat &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;burning Myth:  &lt;/ins&gt;weight loss supplement &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;companies &lt;/ins&gt;([&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;https&lt;/ins&gt;://&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;lms&lt;/ins&gt;.&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;eu-ua&lt;/ins&gt;.&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;org&lt;/ins&gt;/&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;forum&lt;/ins&gt;/&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;general-discussion&lt;/ins&gt;/&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;topic&lt;/ins&gt;/&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;36433&lt;/ins&gt;/&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;what-you-need-find-out-about-prescription-weight-loss More Signup bonuses&lt;/ins&gt;]) Your cardio &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;workout just &lt;/ins&gt;burns calories after &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;[http://Www.answers.com/topic/aproximatelly &lt;/ins&gt;aproximatelly&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;] &lt;/ins&gt;fifteen minutes&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;The &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;actual &lt;/ins&gt;fact is:&amp;lt;br&amp;gt;The body of yours is burning calories &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;across &lt;/ins&gt;the clock, whether you are sitting, sleeping or exercising. &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;But&lt;/ins&gt;, after the &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;very first &lt;/ins&gt;15 minutes or &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;so &lt;/ins&gt;of your workout, the body of yours switches to fat as a fuel source.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/table&gt;</summary>
		<author><name>BrookePriest419</name></author>
		
	</entry>
	<entry>
		<id>https://www.nmnwiki.com/index.php?title=Belly_Fat_Loss_Myths&amp;diff=49418&amp;oldid=prev</id>
		<title>MelIvey6368: Created page with &quot;1. Belly Fat loss Myth: Working out can make you hungry, therefore you eat more&lt;br&gt;&lt;br&gt;The simple fact is:&lt;br&gt;Don't believe this myth or you'll start skipping a workout here a...&quot;</title>
		<link rel="alternate" type="text/html" href="https://www.nmnwiki.com/index.php?title=Belly_Fat_Loss_Myths&amp;diff=49418&amp;oldid=prev"/>
		<updated>2021-01-02T19:27:03Z</updated>

		<summary type="html">&lt;p&gt;Created page with &amp;quot;1. Belly Fat loss Myth: Working out can make you hungry, therefore you eat more&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;The simple fact is:&amp;lt;br&amp;gt;Don&amp;#039;t believe this myth or you&amp;#039;ll start skipping a workout here a...&amp;quot;&lt;/p&gt;
&lt;p&gt;&lt;b&gt;New page&lt;/b&gt;&lt;/p&gt;&lt;div&gt;1. Belly Fat loss Myth: Working out can make you hungry, therefore you eat more&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;The simple fact is:&amp;lt;br&amp;gt;Don't believe this myth or you'll start skipping a workout here and there. The truth is that training actually suppresses the appetite of yours. If you wonder at the truth of this statement, it may be as your [http://Www.speakingtree.in/search/post-workout%20thirst post-workout thirst] mimics hunger (when you are dehydrated), for this reason you thought you were hungry.&amp;lt;br&amp;gt;Drink a bit of water and yes it will not only satisfy the thirst of yours, but quench your [http://Edition.Cnn.com/search/?text=hunger%20pangs hunger pangs] as well.&amp;lt;br&amp;gt;Motivation bonus: The very best thing about working out is  it boosts the metabolism of yours so you burn fat and calories over a longer time period.&amp;lt;br&amp;gt;2. Belly Fat weight loss supplement during menopause ([http://www.myrockinbaby.gr/index.php/el/component/k2/itemlist/user/2513 Full Article]) Myth: Your cardio training only burns calories after aproximatelly fifteen minutes&amp;lt;br&amp;gt;&amp;lt;br&amp;gt;The fact is:&amp;lt;br&amp;gt;The body of yours is burning calories throughout the clock, whether you are sitting, sleeping or exercising. Nevertheless, after the initial 15 minutes or thereabouts of your workout, the body of yours switches to fat as a fuel source.&lt;/div&gt;</summary>
		<author><name>MelIvey6368</name></author>
		
	</entry>
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