Revision history of "How To Achieve Muscle - A Hardgainers Perspective"

Jump to navigation Jump to search

Diff selection: Mark the radio boxes of the revisions to compare and hit enter or the button at the bottom.
Legend: (cur) = difference with latest revision, (prev) = difference with preceding revision, m = minor edit.

  • curprev 14:17, 27 December 2020Birgit1336 talk contribs 3,466 bytes +3,466 Created page with "Moving with exercise straight away usually translates to , we are swinging the weights as opposed to using a pokey controlled movement. Each repetition should take 4-6 seconds..."