Revision history of "Overall Physical Fitness Routine"

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  • curprev 23:30, 29 December 2020TrinaJose0506 talk contribs 2,500 bytes +2,500 Created page with "The routine consists of push-ups, sit-ups, pull-ups and running. If you have bad knees you are able to substitute a bicycle just triple the distance you would run. To start of..."