Flat Belly Diet Sweeping The Nation

You may have learned about it on Good Morning America. Or, a friend could be raving about it. It is the amazing brand new diet referred to as the "Flat Belly Diet". The justification you've learned about it's because... it really works! Even better, it is easy and simple to follow. What great way to lose the extra pounds you gained through the Holidays?
The diet was developed by the people at Prevention Magazine. It's created by Prevention magazine's Editor in Chief Liz Vaccariello and Nutrition Editor Cynthia Sass. Mary Anne Speshok, a resident of Bethlehem, NJ, was selected along with a number of other dieters to be featured on a segment of Good Morning America on Wednesday. Speshok claims she lost a whopping 46 pounds after adopting the directions of the okinawa flat belly tonic ingredients (this) Belly Diet! book and pace walking six days every week. She dropped from a size 16 to a size 8.

Here's a brief introduction to how much the diet involves:

-Start with a Four Day Anti-Bloat Jumpstart, and add

-A daily dose of Sassy Water and

-A Mind Trick at every meal plus

-A Four-Week Diet plan, comprised of

-Three 400 calorie meals one day of the choice of yours and