Flat Belly Diet Sweeping The Nation

You might have heard about it on Good Morning America. Or, a buddy could be raving about it. It's the amazing new diet known as the "okinawa flat belly tonic south africa [[ ]east.ssbeach.co.kr/board/82798">east.ssbeach.co.kr</a>] Belly Diet". The justification you've heard about it is because... it really works! Best of all, it is easy and simple to follow. What better way to lose the extra pounds you gained through the Holidays?
The diet was invented by the folks at Prevention Magazine. It's developed by Prevention magazine's Editor in Chief Liz Vaccariello and Nutrition Editor Cynthia Sass. Mary Anne Speshok, a resident of Bethlehem, NJ, was selected along with several other dieters being featured on a segment of Good Morning America on Wednesday. Speshok claims she lost a whopping 46 lbs after following the details of the Flat Belly Diet! book as well as rate walking six days a week. She dropped from a size 16 to a size eight.

Here's a brief overview of how much the diet involves:

-Start with a Four-Day Anti-Bloat Jumpstart, and add

-A daily serving of Sassy Water and

-A Mind Trick at every meal plus

-A Four Week Diet plan, comprised of

-Three 400 calorie meals a day of the choice of yours and