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Revision as of 03:32, 4 January 2021
How are you able to stabilize your blood sugary? Eat foods that have low glycemic indexes like vegetables, fruits, whole grains, etc. If you're must eat high glycemic carbs, eat them with fiber or fats. Both of these have been proven to slow the absorption of the carbs, thus preventing those extreme blood glucose level fluctuations. If the manufacturers of energy drinks were smart, they'd add just a little fiber to your drink. However, that would defeat the purpose of having you reach for Cortexene Pills Reviews another energy drink when your blood sugar drops, and begin feeling drowsy. Business 101.
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