Prebiotics: The "Indigestible" Food Essential For Gut Health

You consume to feed your cells and nourish your body... but did you fully grasp that when it comes to your health, you have to feed your non-human cells too?
What?!
Here is a startling fact... you're not completely human. In fact your body has much more bacterial cells compared to human cells - trillions of them. These bacteria cells outnumber your person cells 10 to 1.[1] And while some could be damaging, many of these bacterias living inside of you're essential for health and fitness which is great. These bacteria keep your body's immune system sharp as well as strong, they allow you to digest food, they even manufacture important nutrients.
Because they're really great for your health, these friendly bacteria are known as "probiotics" meaning "for life."
But here is the thing... these probiotics do not eat exactly the same food we do. And so in addition to consuming for your liver and spleen cells, you've to begin thinking about consuming for your bacteria cells as well.

What to be able to Feed Your Non-Human Cells
So what do these tiny health allies eat?
Prebiotics. Prebiotic food is fiber we cannot digest. But probiotic bacteria love it. For instance, the helpful bifidobacteria that dwell in your colon flip this fiber into butyric acid which not simply feeds them, but likewise has helped feed the colon cells of yours.
Want to learn more about this unique food for the gut of yours?
"Why Didn't my peak bioboost (click through the following page) Doctor Tell Me This?"