Teeth Grinding - The Causes And Treatments

Teeth grinding, or bruxism, is an ailment that affects forty million Americans every year. Bruxism sometimes happens during the daytime, but it generally occurs at night. Grinding can result in considerable wear on the teeth, causing used down enamel as well as potential cavities. Severe grinding may lead to broken teeth and other significant dental problems.

Causes of Teeth Grinding
Grinding the teeth is normal and it usually does not represent a health risk unless it's serious. Bruxism can be caused by reflex actions, similar to chewing food. This can cause a person to start grinding without even realizing it. The alignment of the jaw and teeth can also lead to bruxism. People that have braces or malocclusions is possible to be subject to grinding their teeth. Bruxism can be impacted by stressful situations in the workplace, school, or home. This grinding occurs while in the daytime, as anyone tries to cope with stress. Insomnia is on the list of main reasons behind bruxism. If your teeth are grinding while sleeping, it's an indication that the body of yours is not getting adequate sleep.

How to Get rid of Teeth Grinding
Bruxism can be controlled by wearing a dental splint or maybe mouth guard. These products won't cure the condition, though it will prevent the teeth from being damaged. A splint will cover the teeth rows, acting as a barrier to keep the surface area. Dental splints can be obtained from a dentist or out of a pharmacy. It's best to have the unit equipped by a dentist so it can gauge the exact mouth size of yours. Nighttime bruxism is brought on by interrupted sleeping patterns and insomnia. This condition can be treated by acquiring more sleep. Individuals should get at least 8 hours of sleep every day and take consistent naps when feeling tired. Don't consume alcohol before sleeping because it can affect your reflex and nervous responses.
Botox therapy can likewise be used supplement for dental health treating bruxism. The surgeon is going to inject a little amount of Botox inside the mandibular muscles. This injection is able to reduce or stop bruxism, but excessive could render the mouth totally immobile and paralyzed.
Patients are going to need to identify the cause of their teeth grinding before they are able to correctly treat it. Whether it is the result of improper alignment, stress, or insomnia, you will find varieties of various strategies that may be used to cure the problem. A healthy life style and plenty of sleep is the surest remedy for teeth grinding.