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The action is a 15 to 20 minute drill. You will need to perform this exercise every day and ensure you are in accordance with the involving pressure you are applying. All you need to do is get your penis in a semi erect state after which you grip it at the bottom between your thumb and index finger. You should grip tightly and then place your other hand near the actual top. Wait for not even a minute and then slowly move your hands closer together. This will help boost the the circulation of blood to your manhood and for that reason will try to promote people. You should keep this up for process to the minimum of 15 minute each 24 hours.



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