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• 08:25, 5 January 2021 JooJooMiguelViei talk contribs created page Guia Natural Para Montar Teu Menu Low Carb (Created page with "Aquecimento: 10 minutos de bicicleta ou caminhada entre 5km/h à 6 km/h. Detalhes do treino: 1. Avanço ou passada: 3 séries de 20 a 30 passos. Agachamento livre: [https://T...")